Services
Ways we can work together
Start with a free conversation. Move forward only when you're ready.
Start here
Free Discovery Call
$01 × 15-minute appointment
Curious about what's possible for you? Let's talk. We'll discuss what you'd like to achieve and what might be standing in your way.
- A relaxed, confidential conversation
- Absolutely no pressure to decide
- Helpful suggestions for your next step, with me or elsewhere
- A follow-up email explaining how the method works
The full program
Complete 7 Session Package
$1,050or 7 weekly payments of $150
For those ready to move forward in their healing journey. Seven one-on-one sessions, ideally one week apart.
- The complete Grief Recovery Method, step by step
- A change in perspective and a new set of tools
- Guided reading and writing assignments each week
- In person in Palm Coast or by Zoom
Continuing on
60-Minute Add-On Session
$1501 × 60-minute appointment
For those who have completed the seven-step process and want to go further in their recovery.
- The method teaches you to fully deal with one loss at a time
- Keep emptying the "backpack full of bricks"
- Book as many or as few as you need
Please don't let finances keep you away
If you are struggling financially, reach out to me — I have options. First and last responders, military and veterans receive a discount as a thank you for their service. Grief coaching is not billed through insurance.
What to expect
Inside the seven sessions
The navigation process I use is the Grief Recovery Method, an evidence-based program that has been around for over 45 years. Within our seven sessions you will be given a step-by-step process that involves a change in perspective, learning how to implement a new set of grief recovery tools, plus required reading and writing assignments and much more.
Coaching takes place in a safe and nurturing environment where you will feel truly seen, heard, supported and loved by a griever just like you.
My goal is to walk alongside you, gently guiding you toward peace, purpose and even joy. I fully believe that with the right tools, proper instruction and an empathetic guide, you can learn how to turn your pain into peace, heartbreak into happiness, and grief into gratitude.
Before you book
Who this is — and isn't — for
This is for you if you have completed a Discovery Call or a one-on-one session, you are ready to move forward in your healing journey, and you are able to commit to scheduling seven sessions, ideally one week apart.
This is not for you right now if you are in the midst of a crisis. Please take care of your immediate safety first — the work will be here when you are ready.
If you are in the middle of a crisis or having suicidal thoughts, please contact 988 for the Suicide & Crisis Lifeline.
Give the gift of healing
Donate a session
Your gift helps bring comfort, hope and healing to those walking through grief. Because of donors, individuals who might not otherwise be able to afford recovery get the chance to find their way through.
Donate a Session
$150One hour of coaching for someone in need
Every donation supports an individual on their journey toward restoration.
Donate a SessionDonate a 7 Session Package
$1,050A complete program, start to finish
Your generous donation will forever change the life of someone walking through a deep valley.
Donate a PackageQuestions
Frequently asked questions
Who is Grief Recovery for?
The Grief Recovery Method is used to address over 40 types of loss — not just the death of a loved one. Some examples would be: loss of a pet, miscarriage, loss of your health, financial hardship, loss of a relationship, emotional, spiritual and physical abuse, PTSD, anger and anxiety issues, loss of identity, moving, and the loss of concepts like security, trust and hope.
Basically, anything that causes someone grief.
How long does recovery take?
The Grief Recovery Method is structured for one hour a week, for seven consecutive weeks.
What should I expect to gain from grief coaching?
In my experience, the Grief Recovery Method is the missing link to most types of on-the-couch counseling and group therapy sessions. We work together one-on-one with a proven, evidence-based curriculum.
There are a set number of sessions (seven) with a step-by-step process that involves a change of perspective, learning a new set of grief recovery tools, plus reading and writing assignments each week. You should expect to gain hope and healing for your heart.
Do you give free consultations?
Yes! You can book a 15-minute Discovery Call (386-243-9090) or a one-hour in-person meeting at my office (26 Office Park Drive, Palm Coast, FL 32137) or through Zoom. Either way, I would love to meet you and see if we are a good fit for one another.
Do you take insurance?
No. Grief coaching is educational support rather than clinical care, so it is not billed through insurance.
Do you give discounts?
Yes — to all first and last responders, as well as our military and veterans, as a thank you for your service.
And if you are struggling financially, please contact me so we can discuss options. Please do not let finances keep you from participating.
Do you offer Zoom?
Yes! Sessions can be held in person at my Palm Coast office or by Zoom from anywhere.
Take the first step
You don't have to walk this valley alone
Schedule a free, no-pressure 15-minute Discovery Call. We'll talk about what you're carrying and whether the Grief Recovery Method is the right next step for you.